Individual Coaching
The next step for your true impact
This is for you if:
The High Performing Leader or building Founder in fast paced environments
Desire intentional clarity, sustainable regulation and full presence in life
Spend too much energy pushing for your next break only to crash when you get it
Ready to make transformative change to keep high performance AND have energy to soak up the “juiciness of life”.
What’s included
1 x Root Awareness Discovery Session a 90 minute full deep dive into you and your goals for our work together.
Your Personalized Plan and Roadmap (Bespoke PDF).
12 bi-weekly coaching sessions
Nervous System regulation tools to use in real time moments
Neuroscience backed tools like ‘Evidence of the Opposite’
Personality Needs Assessment (based on the work of Tony Robbins) - Deep-dive into your key needs and effective strategies to meet them
Boundary Audit Assessment - identify energy leaks
Ongoing Support (Mon-Fri): Direct access via Whatsapp or Email for real-time regulation
PLUS
Your Workplace Attachment Style - the playbook for how you relate to your work and and colleagues
Your Personal Attachment Style - the playbook for how you relate to yourself and your romantic relationships
Invitations to all Workshops and related toolkits created by The Balanced Vision
Lifetime Tool Access: To all current and future tools in The Balanced Vision Library.
Founder’s Beta Investment: Only 3 slots remain.
I only partner with a small number of clients at a time to ensure I can show up fully regulated and present for your journey. Because this work is deep and personalized, the first step is always a 30-minute Alignment Call.
In just 12 sessions, you’ll have a life of intentional high performance without the energy drain.
The Approach
My role is to act as a Systems Architect, I help you identify the friction points you’ve become accustomed to carrying and guide you to pivot fully out.
Leveraging the C.O.R.E. Framework™ we move you from reactive moments to intentional high-impact capacity.
The Pillars of C.O.R.E.™
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Clarity of self and current stress response
Observation of self without becoming the dysregulated state.
Regulate for intention
Empathetic Compassion to meet where you are without the emotional back
The Method: Identifying subtle nervous system triggers and expanding your Window of Regulation—your optimal zone for handling stress.
Your Result: A baseline of sustainable peace you can rely on, allowing you to stay "online" even under extreme external pressure.
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Clarity of thoughts and the subconscious stories
Observation non judgemental of the stories
Regulate with cognitive reframes
Empathize with self to and approach without shame or criticism
The Method: Using Integrative Attachment Theory (IAT) and neuroscience to identify and reframe your limiting beliefs. Deep diving into your subconscious needs and co-create strategies to effectively meet them.
Your Result: A shift from anxiety-driven performance to internal self-support. Your inner critic becomes an ally rather than a source of friction. Your mind is less distracted and has more capacity for targeted focus & attention.
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Clarity of boundaries, needs, and self
Observe when boundaries or needs are crossed and how to move for action
Regulate self to meet own needs and action boundaries with intention
Empathize with self for having needs and grounding in worth to matter
The Method: Identify leaks using Comprehensive Boundary Audit paired with the SOAR Model to communicate needs with clarity, regulation, and presence
Your Result: The ability to trade the "performance-for-belonging" contract for a life built on your true vision, free from the "Costly Tax" . Your in alignment with you and clarity on how to continue your journey forward.
What to Expect:
A Performance-Free Zone: We prioritize authenticity and presence over "presenteeism."
Biological Transparency: We don't just talk about goals; we track your system's real-time signals. If your system is 'Freezes' during a session, we address that first. The body leads the strategy.
Radical Candor & Compassion: I provide the external perspective and support you to find your answers.
Ready to live at full and intentional capacity?
I only partner with a small number of clients at a time to ensure I can show up fully regulated and present for your journey. Because this work is deep and personalized, the first step is always a 30-minute Alignment Call.
The Process:
Alignment Call: Learn more about the work we’ll do and the results you’ll get!
Root Awareness Discovery: A 90-minute diagnostic to build your personalized roadmap.
The Journey: 12 weeks of somatic and subconscious integration.
What my clients say
“Her compassionate presence, deep intellect, and unwavering support created a space where real healing could begin and deep issues addressed. I am so, so grateful. If you have the chance to work with Lindsey, take it - you will not regret it!”
— Anna, United Kingdom“ Her [Lindsey] presence is warm, grounding, her insights are profound, and her approach feels both empowering and nurturing.
Working with Lindsey was transformative and balanced— I finished the session with a great sense of calm and more connection to myself than ever before. I am so deeply grateful for the experience and highly recommend Lindsey to anyone seeking not just a coach, but a truly intuitive guide for their body, mind, and spirit."
— Laura, Australia “Lindsey has a beautiful ability to combine presence and curiosity in a way that helps me explore myself more deeply. Our sessions have helped me tune in and trust what I’m feeling, and I always come away with more clarity and connection..”
— Rod, NetherlandsQuestions?
For any questions, please use the form or contact me directly using my details. I will respond within 2 business days
Lindsey Peterka
Amsterdam, Netherlands
Phone: +31 628 138623
Email: lindsey@thebalancedvision.com